CRANIOSACRAL MASSAGE: by Ladymermaid

2008-02-27T19:50:00.000-08:00

If you are someone who uses massage therapy as a means of healing then Craniosacral massage may be a new form of this therapy that you will be hearing a lot about in the near future.

Craniosacral massage is a very gentle form of massage therapy that works by aiding the body in its ability to heal itself. It works on the simple theory that removing stress will allow the body the strength to heal itself. The theory goes that if harmful effects of stress are removed from our central nervous system through the stimulation of our cranio-sacral system, then the body itself relaxes, and is therefore then more able to heal itself of whatever it is that ails it.

Our bodies contain many systems, which when working properly, insure our continued good health. Our cardiovascular system, respiratory system and nervous system are just a few of these various silent workings within our bodies. One area that is not often heard of but that is equally important is our craniosacral system. This system is comprised of the bones of our skull and spine down to the base of the tailbone, also including the membranes, muscle tissues, and fluids that surround and protect these vital areas.

In cranio-sacral massage, a light massage is applied to the bones and muscle tissue surrounding the cranium or skull insuring to include the bones of the face and mouth, it is applied down the entire spinal column to the base of the tailbone or sacrum. Hence the term cranio-sacral meaning from cranium to sacral. The massage itself focuses on the gentle manipulation of all the components within this system including the bone, muscle and fluids that surround and protect the all vital areas of our brain and spinal cord. Using gentle massage the practitioner relieves any restrictions, obstructions or stresses within the cranio-sacral system which in turns relaxes and improves the overall health of the body's central nervous system.

Individuals who suffer from headaches or migraines, chronic back or neck pain, colic, autism, orthopedic issues, chronic fatigue, nervous disorders, fibromyalgia, connective tissue disorders, certain immune disorders, stress related disorders or brain or spinal cord injuries have shown improvement in their conditions when participating in cranio-sacral massage therapy.

A person's sensory, motor and neurological functioning can improve when the correct amount of stimulation or massage is applied to the cranio-sacral areas of their body creating an overall improvement in the well being of the recipient.

The vital key to the correct application of this type of massage lies in its "lightness of touch" or very gentle stimulation of stressed areas. When it is applied to areas of compression or stress in the craniosacral regions, it very gently relieves any build up of pressure from the infected areas leaving the recipient feeling not only emotionally de-stressed and relaxed but also less physically tense. This elimination of tension gives the body a much needed break so it is then able to more capably work at healing itself from within.

This form of massage when applied correctly is so gentle that even very young babies benefit from its application. However, as in all treatments it is advisable to consult with your local physician before beginning any alternative form of therapy. Individuals who may be in danger of aneurysm, cerebral hemorrhage or who have other blood clotting disorders that could be affected by cranium or spinal pressure changes should not participate in this form of therapy.
Always consult with your medical practitioner before beginning any new form of treatment for your current health conditions.

I am known on the Internet as

Ladymermaid

When I was 26 years old I found myself expectantly disabled by an extremely rare chronic illness. The disease itself is so rare that even 27 years later doctors and specialists are still unsure as to what the illness involves, or to the best treatments, for this disease.

Many of my articles deal with my illness and the research I have delved into in dealing with it. I have spent numerous hours researching and using alternative therapies and you will find that many of my articles focus on what I have discovered. I hope that you find my articles helpful.

As Forrest Gump would say, "Life is a box of chocolates".
You really never do know what you are going to discover there.

If you are interested in becoming an online blogger there are a number of sites on which you can create free web pages. All you need is an idea, a little creativity, and a few basic writing skills. Blogs can be a place for you to showcase your favorite recipes or they can be a how to page showing others how to craft or do repairs. You can even blog to create awareness for your favorite charity or brag about your heritage.

Let your imagination go wild, get out there, and enjoy all the opportunities that blogging now affords Internet writers. Let the world know whatever it is that you feel strong enough to write about. You might even make a little money while you are at it, but best of all, it's a fun hobby.

Don't forget to take time to play
It really is Important

When you participate in pleasurable activities like smiling, laughing, exercising or playing, your brain does an amazing thing and releases a little chemical message known as an endorphin.

These endorphins are feel good messages that have the power to actually remove physical and emotional pain. They travel down the spine, and then throughout your body, sending a feeling of well being as they go. These endorphins not only have the ability to relieve pain but they also have the power to make you feel happy.

Sources for this article were found at:

http://ezinearticles.com/?Craniosacral-Massage-The -Benefits&id=275274
http://massagelondon.org/pages/craniosacral.htm
http://parents.berkeley.edu/recommend/medical/Alternative/cranio.html